We’ve been organizing adult sports leagues in the Greater Toronto Area for quite some time now. In this beginner’s guide to adult sports leagues, we will answer questions like how to join adult sports leagues, what types of team sports we offer, and where to play recreational sports.

The good news: you don’t have to spend a fortune to join an adult sports league. Even better news: if you can’t get enough friends together to play, check out our local leagues and join a team. 

Types of Adult Sports League 

1. Adult Sports Leagues

Adult sports leagues in Toronto
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Those looking to join sports leagues can play in either men’s or women’s sports leagues. We offer various options for adults looking to join team sports in cities across the Greater Toronto Area. 

2. Coed Sports Leagues

Girl playing volleyball in a Coed adult sports league
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There is great news for those looking to join coed sports leagues. Mixed gender team sports are a great way to learn to behave responsibly, play less aggressively and make friends. 

Types of Team Recreational Sports

1. Basketball

Basketball team games and adult sports leagues in Toronto
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Playing basketball recreationally can be a fun and healthy way to stay fit. One way is to join an adult team league in your local area.

There are many benefits of playing pickup games and one major one is the flexibility it allows those on busy schedules.

At Fitsports, we offer many adult basketball games for those looking to play team games or join as an individual. Take your pick from our men 5 on-5 and coed team games. 

Our basketball game locations currently include Mississauga and Brampton. 

For pickup games in your area, check out our basketball adult leagues page.

2. Cricket

Adult Cricket League Toronto

Cricket leagues are great for team building. The good news is, that if you or your team is looking to play cricket in a league, we organize them locally. 

The cost to join one of our leagues is very affordable and we also offer individual pricing. 

We offer cricket leagues in the Oakville, Toronto, and Brampton areas. Check out our cricket leagues page for more information. 

3. Softball

Girl Playing in Softball League in Toronto

Looking to develop speed, accuracy, hand-eye coordination, strength, and teamwork? Then join one of our adult softball leagues. At Fitsports, we offer 5 days a week of games during the week including one on Saturday. 

Our games are played on updated fields to provide the best possible playing experience to our players.

At this time, our softball games are only being offered in the City of Mississauga. In the future, we would be expanding to the rest of the Greater Toronto Area. To stay informed on all our future offerings, please subscribe to our newsletter. 

Visit our adult softball leagues page for pricing, future locations, and all other information. 

4. Soccer 

Play team soccer in Toronto
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A fantastic sport to test your speed and strength, soccer is also a lot of fun. You don’t necessarily need to be in great shape to enjoy a pickup game or join an adult soccer league in your area. 

We offer 7 on 7 (plus goalies) games that are 75 minutes in length with 2 x 35 minute halves plus a 5 minute halftime. 

Visit our soccer adult leagues page for more information on our games and locations. 

5. Volleyball

Volleyball team games and adult leagues in Toronto
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For adults interested in playing in a volleyball league, we offer men 6 on 6 games as well as coed games (minimum 2 female players).  

We organize games on multiple days during the week and in various locations in the Greater Toronto Area. 

For more information on volleyball league pricing and location, please visit our volleyball leagues page. 

Adult Sports Leagues Locations:

Adult Basketball League Locations:

  • Benchmark Sports: 284 Orenda Rd Unit 9, Brampton, ON L6T 5S3
  • Kings Court: 4190 Sladeview Crescent, Mississauga, L5L 0A1

Adult Cricket League Locations:

  • Oakville: 1187 Burnhamthorpe Rd E, Oakville, ON L6H 7B1
  • Eglinton Flats: 3700 Eglinton Ave W, Toronto, ON
  • CAA Centre (Brampton Sports Park): 7575 Kennedy Road South, Brampton, Ontario L6W 4T2

Adult Softball League Locations:

  • Dunton Athletic Fields & River Grove Park: 6180 Kennedy Rd, Mississauga, ON L5T 2Z1 & 5800 River Grove Ave Mississauga, ON L5M 4R8
  • Quenippenon Meadows Park: 2625 Erin Centre Blvd, Mississauga, ON L5M 5P5
  • Birchwood Park: 1547 Lakeshore Rd W, Mississauga, ON
  • Barondale Green Par & Ceremonial Green Park: 150 Barondale Dr, Mississauga, ON L4Z 3R1 & 600 Ceremonial Dr, Mississauga, ON, L5R 3H7

Adult Soccer League Locations:

  • Paul Coffey Park & Mississauga Valley Park: 3430 Derry Rd E, Mississauga, ON L4T 1A9 & 1275 Mississauga Valley Blvd Mississauga, ON L5A 3R8

Adult Volleyball League Locations:

  • Kings Court: 1775 Sismet Road, Mississauga, ON L4W 1P9 
  • Benchmark Sports: 284 Orenda Rd Unit 9, Brampton, ON L6T 5S3